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Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (1)

$34.95 $19.21

SKU: 1628602635 Category: Tag:

Description

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Suzanne has shared every detail of her transformation, from the very first days of starting keto to her most recent successes, on her popular blog, Keto Karma, as well as on her YouTube channel and Instagram page. Her first book, Simply Keto, isn’t just a cookbook; it’s a portal into Suzanne’s life and dieting success—how she accomplished the incredible feat of losing almost 40 percent of her total body weight and developed a healthier and more balanced relationship with food. In this book, she shares everything you need to know to get started and find your own success.

Inside, you’ll find

• helpful advice for starting keto

• grocery shopping tips

• keto and weight loss FAQs

• more than 100 easy recipes

• a structured 30-day meal plan

• guidance for living and thriving with the ketogenic lifestyle

Additional information

Author

Suzanne Ryan

NumberOfItems

1

Studio

Victory Belt Publishing

ReleaseDate

2017-12-12

Publisher

Victory Belt Publishing

PublicationDate

2017-12-12

ProductTypeName

ABIS_BOOK

ProductGroup

Book

PartNumber

9781628602630

PackageQuantity

1

PackageDimensions
NumberOfPages

336

MPN

9781628602630

Binding

Paperback

Manufacturer

Victory Belt Publishing

ListPrice
Languages
Label

Victory Belt Publishing

ItemDimensions
ISBN

1628602635

Genre

COOKING

Edition

1

EANList
EAN

9781628602630

Brand

Victory Belt Publishing

Title

Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes (1)